When you finish reading this, you will have the guide at
your fingertips that will walk you through quitting cigarettes, beginning
immediately. This is knowledge and behavior modification and it is completely
natural and organic, as you are meant to be. Fibromyalgia is completely driven
by inflammation and is classified as a "disorder" that currently
affects over 5 million Americans. So what is it?
Smoking News: Cigarettes,
diet soda, monosodium glutamate and tap water - the top FOUR sinister
contributors to fibromyalgia and inflammation
What exactly is Fibromyalgia? It's characterized by
chronic muscle pain, sleep disorders, anxiety, fatigue and sometimes irritable
bowels. Nobody wants or needs to be functioning this way. "They" (Western
Medicine) tell you the cause is not understood, but "they" lie or
don't know the truth. Several medications are "available" with
prescriptions and side effects recommended by television and your so called
doctor who makes such good conversation with you and is SO friendly. Analgesics
and antidepressants for your food, water and cigarette "disorder"?? I
don't think so. In Europe , doctors get bonuses for
healing their patients. So here's some truth news for a bonus: If you were getting sick from moldy bread, would you look
for a cure from a vaccine or medicine while you kept eating the bread every
day? The cure for polluted water is to stop polluting the water, however,
millions of Americans who consume synthetic ingredients daily are suffering
from short term side effects and long term physiological repercussions.
Everything wrong with you is approved by the FDA
Could it be that the body's
inability to process, utilize, and excrete these unnatural products, which
are approved by the FDA, is the main cause of Fibromyalgia? Some wild
guesses at the cause include stress injuries and psychological trauma, or
even post-surgery stress. If any of these prove true, then this is the time
when the human body needs nutrients the most. Aspartame poisoning, which
accounts for 75% of the complaints the FDA receives every year, is often
confused with multiple sclerosis and systemic lupus. The symptoms are
virtually identical, including muscle spasms, shooting pains, numbness,
cramps, and even vertigo. Depression, blurred vision and memory loss also occur
and may look awfully familiar. How many diet drinks and sugar free
candies are you consuming in an average day? In what other ways is the average
American polluting their system with synthetics that generate incurable
disorders? Gluten is a key ingredient for giving many foods their chewiness
and adding bulk to packaged food products. Huge pharmaceutical companies are
making money from this "epidemic style" disorder. And why are four
out of five cases of Fibromyalgia females. Aren't women consuming more of the
diet foods than men?
Fibromyalgia - - It's a HUGE
SCAM! - - And YOU can end the scam ...
According to a study by the Annals
of Pharmacotherapy, the use of aspartame increases pain for people who
have fibromyalgia.
Women who decreased their intake of aspartame and MSG (monosodium glutamate)
experienced decreases in pain, and then, when the additives were introduced
back into their diet, the pain levels increased immediately. Jump start
the healing process by eliminating "excitotoxins," or poisons, from
the diet. Many chemical food agents and additives lead to neurotoxicity when
used in excess, especially when consumed on an empty stomach. Neurotoxicity
is an umbrella term which covers nearly every single symptom listed under
Fibromyalgia. Natural remedies may include using magnesium, vitamin D, and
natural supplements that boost dopamine and serotonin levels. Vitamin B complex
is important for balancing the central nervous system. Look into herbs as
natural remedies also. Passion flower helps with stress and anxiety. Licorice
aids in digestion. Milk thistle, dandelion and reishi mushroom are excellent
for cleansing organs like the liver and kidneys, and also for boosting
immunity. In other words, cover your nutritional needs first and always
remember, "Let thy food be thy medicine and thy medicine
be thy food." - Hippocrates.
Cigarettes: Begin phasing them OUT when you finish
reading this article - and you will end your habit within 14 days.
Ever heard of organic tobacco? You will now. Ever heard of
mucuna, the natural legume that raises your dopamine levels naturally, instead
of using nicotine, which destroys your cleansing organs??? This is the inside turned out on chemicals
and how they are affecting your moods and your motivation. This is THEIR curtain
call. End them. Understand that certain superfoods can replace your cravings
and then simply buy them and eat them. You are in a great place now to
understand what diet soda and MSG does to the body, and artificial sweeteners
in general. Keep reading.
Before tobacco was polluted with
somewhere between 1,000 and 4,000 chemicals, anyone could quit the habit, even
cold turkey without help, but because today's premium brands have juiced up
the nicotine so high, it seems to take a small miracle to cure someone of
smoking.
In fact, the majority of smokers
light up just to feel normal, and catch a little bit of stimulation or
relaxation; however, even after quitting a smoker's organs and central nervous
system remain poisoned from the chemicals for up to 12 months. This sickened
state is what drives smokers back looking for relief, not the
"nicotine addiction." The history of commercial tobacco production
in the United
States
History proves that the premium brands contain more chemicals than
others, and that is why they rule the marketshare, and most of their
"loyal smokers" will not even smoke the competition's brand because
the "kick" or "taste" just isn't the same. What most fail
to realize is that this desired kick and taste comes with a very steep price
- that being more pesticides, more ammonia, and a richer toxic cocktail that
does damage to the lungs and nervous system in the short term. http://www.naturalnews.com/034318_quit_smoking_method_organic_tobacco.html#ixzz3ibfPR100
Diet Soda Kills You Slowly
Most people who smoke a pack a day
of cigarettes know they are treading on thin ice regarding their health, but
how many people realize that drinking 30 or more ounces of diet soda each day
could prove to be more lethal than a pack of cigarettes? And how can diet soda
be worse than regular soda? Even though there are over 4,000 chemicals in one
commercial cigarette, the leading chemical in diet soda may actually be
breeding more cancer cells in human beings, and thus leading to malignant
tumors sooner in life, according to recent research. Cancer thrives in an
acidic body where the cells are deprived of oxygen and nutrients. Yet, even
worse than cigarettes
are artificial sweeteners, which fool the body into ingesting them, as if they
are food, and polluting the cleansing organs with mutagens. Some research shows
the body never excretes all of the aspartame, sorbitol, sucralose or saccharin.
When a human consumes Equal, Splenda, Nutrasweet, Sweet-n-Low, etc.,
their cleansing organs, like the liver, kidneys, and pancreas are overworking
and malnourished. You cannot live without these organs. Aspartame is GMO, so
the blood is infected, with synthetic carcinogens (which it does not release
properly, if ever) which cause central nervous system (CNS) disorders and make
you hungrier! That's right, synthetic sugars drive hunger and actually make
most people put on weight. How ironic, right?
There is no prescription drug, and there never will be one, which cures the problems that artificial sweeteners create.
Over 70 percent of reported cases
of fibromyalgia, chronic depression, IBS and acid reflux are caused by
consuming chemical agents which have been approved by the FDA.
(http://www.naturalnews.com) The good news is that there are natural cures for both diet soda addiction and cigarette addiction.
http://www.naturalnews.com/039857_cancer_cigarettes_diet_soda.html#ixzz3iba8olYi
(http://www.naturalnews.com) The good news is that there are natural cures for both diet soda addiction and cigarette addiction.
http://www.naturalnews.com/039857_cancer_cigarettes_diet_soda.html#ixzz3iba8olYi
Monosodium glutamate - "MSG" - drives
inflammation immediately - chronic migraines and irritability
Monosodium Glutamate, better known
as MSG, is a form of concentrated salt added to foods to enhance the flavor.
This salt version of glutamic acid is an amino acid the body can produce on its
own, but the MSG we find on store shelves is processed and comes from
fermented sugar beets. Because this kind of MSG is processed, it can cause
many adverse reactions, including skin rashes, itching, hives, nausea,
vomiting, migraine headaches, asthma, heart irregularities, depression, central
nervous system instability and even seizures!
Because MSG is so cheap, the food industry can use much lower quality foods and simply add MSG as a flavor enhancer. Currently, there is a huge investment by the food giants in MSG medical research to convince consumers of its safety. Monsanto, the giant biotech company that creates genetically modified corn, soy and canola, also controls more than 90% of the sugar beet industry; therefore, MSG contains the gene of the pesticide Roundup. Consumers who don't filter MSG out of their diet are catching a double dose of toxicity. Foods which contain the largest doses of MSG are spicy corn chips, many soups, certain Chinese foods, ranch dressing, sausages, hot dogs, barbecued meats, smoked meats, processed deli meats, and sauces. Also included are most powdered packets like chili, gravy, taco seasoning, French onion dip and dried dip mixes.
http://www.naturalnews.com/034272_MSG_monosodium_glutamate.html#ixzz3ibbM0Qt0
Because MSG is so cheap, the food industry can use much lower quality foods and simply add MSG as a flavor enhancer. Currently, there is a huge investment by the food giants in MSG medical research to convince consumers of its safety. Monsanto, the giant biotech company that creates genetically modified corn, soy and canola, also controls more than 90% of the sugar beet industry; therefore, MSG contains the gene of the pesticide Roundup. Consumers who don't filter MSG out of their diet are catching a double dose of toxicity. Foods which contain the largest doses of MSG are spicy corn chips, many soups, certain Chinese foods, ranch dressing, sausages, hot dogs, barbecued meats, smoked meats, processed deli meats, and sauces. Also included are most powdered packets like chili, gravy, taco seasoning, French onion dip and dried dip mixes.
http://www.naturalnews.com/034272_MSG_monosodium_glutamate.html#ixzz3ibbM0Qt0
Per Mike Adams, the Health Ranger
and Editor of Natural News: "Fluoride-pushing doctors and dentists who
try to contaminate your water supply with fluoride are promoting their deadly
agenda with a clever lie... a lie you will see obediently repeated in every
fluoride push. Here's how it sounds:
Fluoride is a naturally occurring mineral in the water. Our city's water is unfortunate enough to have a low level, so we are simply adjusting the fluoride in the water to its optimum levels to improve public health. This lie is repeated almost verbatim, across every city that seeks to poison its citizens with fluoride. Why is it a lie?"
Deception #1) The fluoride ADDED to the water is not "naturally occurring fluoride." It's a chemical byproduct often purchased from chemical plants inChina
Deception #2) The false idea that ingesting fluoride is somehow good for your teeth. At best, fluoride is a topical treatment which should be swished around your mouth and then spat out. And that's only if it's truly natural (mineral) fluoride, not the fluosilicic acid toxins being pushed as fluoride.
Deception #3) What cities call "fluoride" is actually a toxic cocktail of over 100 deadly industrial chemicals and heavy metals, many of which are purchased in bulk from China, where industrial processing plants are trying to get rid of their excess toxic waste by labeling it "sodium fluoride."
Deception #4) There is no such thing as a "low" level of fluoride or an "optimum" level of fluoride in drinking water. Pure drinking water should contain NO fluoride whatsoever.
http://www.naturalnews.com/037024_sodium_fluoride_insecticide_proof.html#ixzz3ibc8sJjc
Fluoride is a naturally occurring mineral in the water. Our city's water is unfortunate enough to have a low level, so we are simply adjusting the fluoride in the water to its optimum levels to improve public health. This lie is repeated almost verbatim, across every city that seeks to poison its citizens with fluoride. Why is it a lie?"
Deception #1) The fluoride ADDED to the water is not "naturally occurring fluoride." It's a chemical byproduct often purchased from chemical plants in
Deception #2) The false idea that ingesting fluoride is somehow good for your teeth. At best, fluoride is a topical treatment which should be swished around your mouth and then spat out. And that's only if it's truly natural (mineral) fluoride, not the fluosilicic acid toxins being pushed as fluoride.
Deception #3) What cities call "fluoride" is actually a toxic cocktail of over 100 deadly industrial chemicals and heavy metals, many of which are purchased in bulk from China, where industrial processing plants are trying to get rid of their excess toxic waste by labeling it "sodium fluoride."
Deception #4) There is no such thing as a "low" level of fluoride or an "optimum" level of fluoride in drinking water. Pure drinking water should contain NO fluoride whatsoever.
http://www.naturalnews.com/037024_sodium_fluoride_insecticide_proof.html#ixzz3ibc8sJjc
CoQ10 - the Essential Nutrient Depleted in Smokers - Time
to Replenish!
What's so great about
CoQ10?? We can tell you. It is perfectly legal to understand how nutrition and
supplements can change your life and help you find ideal health. So keep
reading. CoQ10 is a naturally occurring substance, like the vitamins our body
produces, but this may need some help to be optimal, and that's what you want
and need right now is optimal. You may be experiencing oxidative stress and
that would halter your production of CoQ10. You may just be ill from
what you eat, drink and put on your skin daily, and these could be the three
MAJOR FACTORS contributing to your insufficient CoQ10.
"Maintaining higher
levels of CoQ10 is so critical to sustaining health, that supplementation is
often recommended, especially in those who are over 40."
Top
reasons to maintain optimal CoQ10 levels in your body:
1. CoQ10 is absolutely vital
for maintaining good health as it creates energy for every organ, tissue and cell
in the body, enabling them to perform at their optimal level.
2. CoQ10 is an antioxidant,
also known as ubiquinol, and is present in every cell as our bodies create it
continuously. As we age, we produce less, so you MUST get more from food,
supplementation or both!
3. You add PROTECTION for
your brain and heart by optimizing your levels of CoQ10.
4. CoQ10 improves short and
long-term health.
5. CoQ10 functions as your
"home security system" for defending against the most common
"life" and "health" thieves - those being cancer, heart
disease and diabetes. CoQ10 is your round-the-clock monitoring system and the
WEAPON OF CHOICE for fighting inflammation and you guessed it - - fibromyalgia,
that "mystery disorder" that Big Pharma and the AMA just can't seem
to figure out, help with, solve or prevent. What a coincidence you just found
out about CoQ10!
A
precedent study demonstrated that a diet
rich in polyunsaturated fatty acids and CoQ10 leads to a longer lifespan. It’s
been shown to reduce heart attacks and overall heart failure by 50%.
HEALTH NEWS FACT: Cancer
patients regularly have low CoQ10 levels.
"Low CoQ10 levels
have been observed in cancer patients, while treatment with CoQ10 has been
shown to be effective against cancer. The lack
of CoQ10 can cause Rhabdomyolysis, which is muscle fibers breaking down, which
leads to the release of muscle fiber contents (myoglobin) into the bloodstream.
Myoglobin is known to cause kidney damage. Notably, Rhabdomyolysis has
been observed often in patients who take statin drugs. Inadequate CoQ10 levels
have also been noted in incidences of chronic heart failure, end stage AIDS and
other overwhelming illnesses."
Organic
foods rich in CoQ10 are easy to find!
If you still eat meat, look
for grass-fed, organic meats, including fish like mackerel and herring. For the
rest, look for organic walnuts, spinach, broccoli, sweet potatoes, buy organic
garlic, cauliflower, and lots of AVOCADO!
Make sure any supplements
you take contain NO SYNTHETIC ingredients. Don't buy your vitamins or
supplements from WalMart, for instance. Go to the Natural News Store or David
Wolfe's Longevity Warehouse. These are the world's leading expert nutritionists
who know all the good, bad and ugly about supplementation and will steer you on
the right, organic, healthy path! Your Naturopathic Physician is also an
excellent source for guidance. Ask lots of questions.
Health Freedom and
Free Speech
Remember, you have the right to free speech, freedom of
press and optimal health. Follow the Natural News Tracker
and keep up with the professional opinions of the top articles on Natural
News.com. Current events covered, national events, international events and
World Health News.
This is your key to optimal health - truth news and smart
choices. Always consider all food, water, personal care products, household
cleansing products - as your choice to be healthy and organic. Exercise
regularly at a pace you can enjoy. Look forward to your life as a non-smoker.
It's about to start.
Free trailer to the video with nutritional guide:
Want MORE information on CoQ10?
You got it:
And ... Great Organic Clean-Eating Info Here:
http://www.zenantidiet.com/
Additional Sources for this Research - Special thanks
to Natural News and Mike Adams!
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