Pandemic Survival Blog

  What's your story? You smoked some of your parents cigarettes to feel cool when you were in middle school, and that's "all she wrote?" You smoked in the boys (or girls) bathroom in high school, and then at bars in college (again to look cool), and then once the 9-to-5 world slapped you in the face, you just HAD to smoke due to the stress, and that was all "she" wrote. You were hooked. No, wait, you started out with those dreaded Skoal bandits, dip, chewing tobacco, cigars and a few joints in junior high or high school and it progressed into smoking a pack a day–somewhere along the line? Can you blame peer pressure? Can you blame an older sister or brother, or a "hip" uncle or aunt? Either you didn't understand the health detriment, you underestimated it, or you just didn't give a damn at that point. You were "invincible!" Obviously, you care now. Anyway, if we haven't guessed your story yet, it doesn't matter. T...

For decades, the U.S. government has allowed cigarette manufacturers to use ammonia to freebase tobacco in order to give nicotine over 35 times more addictive potential than normal, which does not register on nicotine level testing. Freebasing is a chemical process where the tobacco is cooked together with ammonia to make the nicotine stronger and therefore much more addictive. Similar to the chemical process of freebasing cocaine, the end result is an enhanced effect of the drug on the user. Ammonia is not listed as an ingredient in cigarettes anywhere – not on the box or the cartons. There are simply no regulations on NICOTINE POTENCY. You see, nicotine exists in two forms , acid (bound) and base (free). In tobacco smoke, free nicotine molecules vaporize more easily than bound nicotine molecules. Tobacco companies discovered that adding ammonia to the cigarette manufacturing process helps convert bound nicotine molecules into free molecules. Once nicotine vaporizes into...

  Are you planning a baby, pregnant now, or celebrating your new child already? So let it be written, so let it be sealed - that you will never smoke another cigarette as long as you live, and you will not only do this for yourself, but for your child. If you could stop smoking naturally, without using some scary medication and without ever going back to smoking, wouldn't you begin right away? If you have the will, natural news health enthusiasts know the way , and so do thousands of ex-smokers who are now their own health enthusiasts, raising children in a smoke-free environment they so deserve. Second-Hand and Third-Hand Smoke According to the Centers for Disease Control and Prevention (CDC), cigarette smoking results in nearly half-a-million premature deaths in the United States each year - that's about one in every five U.S. deaths. An additional sixteen million people suffer with a serious illness caused by smoking. In fact, for every one person who die...

  The key to quitting smoking is to replace behaviors by replenishing nutrient base - experts and testimonials reflect on latest study/course: Smokers all over the world are finding out about the success stories of people who quit smoking without medication and pulled it off for more than six months, which is the initial time period when 95% of "quit attempts" fail and "light up" again. And any smoker or ex-smoker can tell you that once you light up or share ONE cigarette, you get dragged back into the undertow, and you're right back to a pack a day, or even more.     http://programs.naturalnews.com/14AndOut__TV.htm Smokers all around the world have similar praise for a natural method that is reliable and comprehensive, but taught in 60 minutes. The natural method involves understanding three major phases of quitting smoking, starting with understanding HOW the 7,000 chemicals in commercial cigarettes affect the heart, brain, central nervous system,...

  What is your sum total of body toxins right now? Can you measure it? You can measure it with common sense and some basic information about nutrients in food - and whether there are ANY in the food you eat. You can measure your toxicity by looking at the most common elements in what you drink and put on your skin. And of course, you can measure your toxicity by how you feel. So how do you feel right now?   There actually is a sum total of how you feel. If you eat too much food you feel like a blob. If you consume some toxins like bacteria-laden chicken or pork, and you throw up for a few days straight, all you want is for your nausea to GO AWAY, and nothing else seems to matter until it does.   There's a sum-total feeling also when you accomplish something, or share something great, or save someone from their own ill fate. This is not about a fleeting moment or some slice-of-life commercial, this is about feeling good all day, every day.   W...

 Smokers in general underestimate the power of processed, chemical-laden foods, chemical-laden drinks and chemical-laden personal care products to put their body in an acidic state, which makes them rely on nicotine even more for temporary relief of their "chemical hangover." When smokers do finally quit, whether by cold turkey in a single day or by means of some program or medication, the number one event that sends a smoker back to the "well" is stress. Hands down, a walloping of stress comes along and most new non-smokers say the same thing: "I sure could use a cigarette right about now." Little do most people know, including non-smokers with bad eating habits, that toxic food, drinks and skin care can lead a person right into depression, anxiety, panic attacks and basic ill health. Certain combinations of food additives, like MSG and aspartame for example, can send a person's CNS (central nervous system) into a tail-spin and drive mi...

14 & Out ... A 90 minute class you’ll never forget, but always thank! 　 Intro: Knowledge is King Learn the BIG secret of WHY cigarettes are so addictive . Find out how Marlboro and Kool hooked an entire nation of smokers in one year , nearly putting every other cigarette manufacturer out of business! Find out the 4 unlisted secret ingredients that keep you sick and tired, heading for early death. Understand why " cold-turkey" quitters go back , and why the patch, gum, and pills rarely keep smokers away for long. Learn stress reduction techniques without smoking. Finally, once and for all, you will despise cigarettes, and never go back! 　 　 This class is the end of your habit!     Preview/Trailer and Program highlights: http://premium.naturalnews.tv/14AndOut__TV.htm Main website for class and video guide: http://www.14andout.com/ 　 　 　 21 Questions and Answers! Learn the answers to the 21 questi...

Any smoker can tell you that it is awful to be sitting there smoking a cigarette at the beginning of spring and seeing people going outside and getting in shape, jogging by or playing sports, and you know that, if you don't quit smoking, you won't be doing much of that. You take your stance and tell yourself that you could quit, but not right now, because things are "too stressful." I wonder why they're that way. Could it be the 4,000 chemicals, or is it just the pesticide and nicotine? If you found out that there is a highly successful natural method to wean yourself off of commercial cigarettes and onto organic nutrition, would you do it? Learn more: http://www.naturalnews.com/043987_cigarettes_exercise_stop_smoking.html#ixzz2tsGfLhxr http://premium.naturalnews.tv/14AndOut__TV.htm http://www.14andout.com/ http://www.barnesandnoble.com/w/14-out-sean-david-cohen/1117037041?ean=9781940192239&isbn=9781940192239  

If you smoke cigarettes, or if you live with a smoker now or have in the past, you are most likely familiar with the "smoker's cough," but why does it happen first thing in the morning while just getting out of bed, and how come it's not a productive cough? When you have a chest cold or bronchial congestion from allergies, usually you can cough up some mucus and at least breathe or feel a little better, but for smokers, sometimes the only temporary relief that calms the morning cough is lighting up a cigarette, especially for the menthol addicts. Did you know that a person's breathing actually relaxes or slows down during most of the sleep stages to about 75 percent (except for during REM sleep), and so for a smoker, that's when the tar moves in and compresses the alveoli, those tiny air sacs in your lungs that contract and expand... so upon waking, you immediately need to breathe at 100 percent again, and a smoker may feel like their chest is being co...

  It's time to share the love and the cure for smoking with every person who mentions quitting. It worked. I figured at the beginning that if anyone had the WILL, then I had the WAY for them. 14AndOut is about me supplying the knowledge and the tools, and you supplying the DESIRE to quit. That's it.   I am so thankful for everyone who has supported this global agenda and my dream to save people from cancer and the nightmare of being stuck in a "habit" and not knowing how to escape. http://stopsmokingking.wordpress.com/2013/02/02/letters-from-around-the-world-14andout-works-i-quit-smoking/ 14 days. You are 14 days away from quitting right now, if you are a smoker, and you can start by just reading more of this blog and visiting the 14AndOut main web site: http://www.14andout.com/ December 1 st I will be celebrating 2 years of success of this program and   platform by making lots of videos and posting them to these blogs, websites, and on Natural N...