February 2013; Jonathan Landsman reports for Natural News:“The single most important nutrient for mental health”
This is what you want to know about Omega-3's for mental stability, balance and health! How are you being deprived right now? You need a master plan and you need it now.
Zero in on this topic and let it permeate through your daily life. Change every choice of food that you can to organic, and everything you put on your skin, and everything you use to clean your home. Filter out all the chemicals and surround yourself with bio-friendly, body-friendly, and BRAIN FRIENDLY nutrition.
Start by filtering as many toxins as humanly possible out of YOUR life’s “good health formula:”
Filter out toxins first! Get these TOP KILLERS out of your life:
TOXIC, SYNTHETIC AND DEAD FOODS:
Bleached food (white flour, white bread, white sugar, white pasta, white rice)
Eliminate all artificial sweeteners: Aspartame, Sucralose, Sorbitol, Acesulfame potassium, Truvia, (Stevia is ok).
Flu shots and vaccines (now much worse/dangerous than they used to be!)
Processed and GMO anything! Ie: GMO corn oils and canola oils and gluten
Monosodium Glutamate (MSG)
Fake, dead and toxic omega-3’s …
And that leads us to Natural News coverage:
Big question to consider: “What is the 8th leading cause of preventable death in the
?” (Is it deep fat fried 3’s? Is it hiding in hydrogenated
oils? What about trans-fats?) United States
“Did you know that an omega-3 deficiency has been labeled the "8th leading cause of preventable death in the
… United States
3 great sources to learn more now:
Natural News helps you, by doing the research and questioning the “norm” on a continual basis, because that norm is always changing, morphing, selling out or getting better. Now, the news on mental health runs much deeper, as the “bad guys” are trying to keep everyone from consuming food that boosts and propels mental health.
Feed your brain what it REALLY wants: