Saturday, January 16, 2016

How many MORE miles of cigarettes will you smoke? - The length of your habit - unraveled!


Get this: A cigarette's average length is about 3.5 inches, and there are about 20 cigarettes in a pack, so if you smoke a pack a day, every day for 10 years, you will have smoked 255,500 inches of cigarette (minus the filter), which totals over 21,000 feet, divide that by the number of feet in one mile (5,280) and put all those cigarettes end-to-end in the street and the grand total would equal 4 miles of cigarettes that you smoked. Take all those same numbers but use a factor of 2 packs of cigarettes per day smoked for 20 years, and that totals over 1 million inches of cigarettes, which is over 25,000 total feet, and lay all those down in the road end-to-end and you've smoked 16 miles of cigarettes. Let's take it up a notch. Take all those same figures still and now change the two pack-a-day smoker to 30 years in the making and you've got 1,533,000 inches of smokes, totaling 127,750 feet, laid out in the road is 24 miles long. And for the grand finale, factor in the three pack-a-day smoker for 30 years, and that grand total is 2,300,000 inches, nearly 200,000 feet, and laid out on the pavement would take you 36 miles.


How many miles of cigarettes have you smoked so far?


Where have your lungs been "taken?" On that last 30 year trip, or the first one, ten years long and "just" 4 miles? What's the damage? What needs to be undone? You know you'll have all new cells in just three months, so that's just one season away–spring 2016!


Spring into action now!


Spring into action NOW and be in "cruise control" come spring. Here's how you UNDO the damage that miles of cigarettes has caused you.


1. Detoxify your body by eating only organic, raw produce (fruits and vegetables), and drinking only spring water (or reverse osmosis filtered) – for 48 hours.


2. Come up with a new exercise regimen you never do and do it for 15 minutes per day. Keep it simple and easy–no straining or getting hurt allowed!


3. Do not consume alcohol, gluten or artificial sweeteners


4. Check out the most comprehensive, simple and proven method for quitting smoking NATURALLY in 14 days or less, it's called 14AndOut! – It is designed by an ex-smoker who teaches the class in his hometown. The 60-minute lesson is available by streaming-download on video. Click right here for the free view of the trailer to the best stop smoking program available.


Follow the path of so many health enthusiasts who all help each other out on line, all of the time. Stick with for updates and visit daily for health news you will LOVE to have!


Sincerely, the staff :)





Tuesday, January 12, 2016

Top 20 things non-smokers hate about smokers – and why you should quit

Why should smokers care about non-smokers when most non-smokers don't seem to care much about smokers – right? Where's the sympathy for the plight, the blight, the addiction? Some non-smokers try to help the smokers, sometimes because they feel bad for them, or empathize, or they've heard a great method for quitting, but most smokers already have put up barriers – they've told all the people around them they know EVERYTHING and they don't want to hear it.

But maybe, just maybe, if the smokers really took the time to think of what it's like to be around a smoker as a non-smoker, and see what they see, and breathe what they breathe, and KNOW what they know - well - then maybe they would WANT to quit and would ALSO KNOW HOW!


Top 20 things non-smokers hate about smokers – and why you should quit


1. The smell almost suffocates you


2. The way smokers look – holding the cigarette, their brown and yellow teeth, and their skin corrosion (looks like a worn out catcher's mitt after 10 - 20 years)


3. Their voice sounds weird, like a broken instrument


4. Being stuck in the car with a smoker


5. Seeing someone pregnant smoking or someone smoking near someone who is pregnant


6. Smelly breath


7. When you walk by


8. Paranoid about secondhand smoke, which is proven to be as bad for health as actually smoking


9. To see that they're paying to die early


10. Influencing youth to smoke


11. Kids have to follow their parents to designated smoking areas, like at amusement parks/theme parks


12. The smoker's family members hate that they're wasting money that could be used for vacations, new clothes, etc


13. The smell follows them into the room, and they don't even know or care


14. When the cigarette hangs unlit from their mouth and they talk like it's cool


15. When they smack the pack on their palm over and over and over again


16. Waiting in line at 7/11, the convenient store or grocery store for the clerk to figure out which kind they want


17. When smokers think they look cool smoking


18. When someone blows smoke at you – whether on purpose or not


19. When a non-smoker's clothes stink because they walk into a smoke-filled room, restaurant or bar, etc


20. When a smoker asks you to buy their cigarettes for them because you look like a smoker to the clerk, and it's embarrassing!


So, do you HATE being HATED? Want to be free and clean of nicotine and all the DIRT that comes along with it, like black tar lungs and pesticide-laden sickness? There's not just a light at the "end of the tunnel," heck, there's the sunshine, the ocean, the world. Join the clean food movement and come LIVE IT! You'll feel the difference immediately and all you have to do is read Natural News daily. Let's go!


Learn How to Quit Smoking Naturally in 60 Minutes!
You can do this - quit smoking while using simple behavior modification strategies and super nutrition ... There's a natural method and it's recommended by doctors, nutritionists,
and athletic trainers ...
Watch the free preview:






Get rid of your “cigarette hangover” for good the natural way