Pandemic Survival Blog

  Most smokers have no idea that second hand smoke is JUST AS DEADLY as first hand smoke, and that those around them who 'inhale' are just as likely to get emphysema, cancer, allergies, chest congestion, and suffer longer from sicknesses because of it.  Every fourth adult in the USA uses nicotine, either by cigarette or vape gadget. These are nicotine delivery devices designed to cause people pain, suffering, and early death, and most 'users' have NO IDEA how to quit. That's because nearly all of the "nicotine alternatives" and "quit aids" are scams designed, manufactured, marketed and sold by Big Tobacco and Big Pharma themselves. Oh no!  Then, smokers spend a fortune at the 'harmacy' buying OTC (over the counter) medications and treatments for their symptoms of disease and disorder, including headache meds, coughing relief meds, teeth-whitening agents, mouthwash, allergy meds, cold and flu remedies, and the list goes on. Thousands of do...

               Once you know HOW to quit, it's not that hard. Eliminate the Cigarette Hangover and you're 99% there!  Check out my published books on  Amazon: "14 & Out - Stop Smoking Naturally in 14 Days" https://www.amazon.com/14-Out-Stop-Smoking-Naturally/dp/1940192234/ref=sr_1_1?ie=UTF8&qid=1532093286&sr=8-1&keywords=14+%26+out   And... "Don't Eat Cancer" This IS the Cigarette Killer.  Subscribe to my channel on YouTube and stay with me. Together we can win this!

  First off, here are the facts about secondhand smoke concerning commercial cigarettes, and then we'll take a closer look at secondhand smoke from electronic cigarettes, or "e-cigs" as many users call them. The main concern with electronic cigarettes lies in the fact that the people who use nicotine are exhaling the same amount of nicotine, and maybe even trumped-up MORE, thanks to artificial additives and other chemicals. That means that if a commercial cigarette, which is already jacked up with ammonia to make the nicotine vapor-ready, is exhaled, then the person who breathes that in could be getting two hundred milligrams of nicotine per cigarette. When speaking of electronic cigarettes, those nicotine doses can vary greatly, but still from about ten to twenty milligrams on average, and on down to zero for the people who just "vape" for the fun of it and don't want or need the nicotine, like much of the younger generation. Secondhand smoke fro...

Behind the "bars" of the CTP -- the "Commercial Tobacco Penitentiary" -- live 45 million Americans trapped in a prison of nicotine, pesticides, ammonia, bleach and fiberglass. When they smoked their first commercial cigarette, they had no idea that they were "incriminating" themselves and incarcerating their lungs in "solitary confinement," with no hope of escape, except for the ones who have the "blueprint" plan. There's a path out of the labyrinth, but not many prisoners know about it. It takes about 60 minutes to "follow the path" through the corridors, past the turnkeys and the screws, past even the warden himself, through the yard where the snipers can't see, down the road less traveled, right to freedom. Are you willing to go that extra "mile"? Do you have the willpower? There are three phases of preparation before your escape can begin. It's time to unravel the blueprint plan, in...

Step into a smokers shoes, if you are not one, and imagine what they are dealing with. They have a choice to make, but it's not very simple. They have to know how to quit smoking, not just entertain their "will power" or desire to nix the nicotine fits. There's one way that's working for thousands of people around the world, but it's best to know the top ten reasons to quit smoking first, so we cover those now for Natural Health News enthusiasts and smokers alike.   Top Ten Reasons to Quit Smoking:   #1. You'll be worth $500,000 more in twenty years if you quit today. When you add up typical medical bills, teeth whiteners, laundry bills, the cost of cigarettes and lighters, cost of cleaning the home, and more, you quickly reach the cost of half a million dollars. Even if you die in debt, you could have gifted that money to your kids, your siblings or charity, but it is wasted on twenty years of smoking commercial cigarettes instead....

  Do you feel trapped? Do you feel captured by nicotine, wicked nicotine? Maybe you're one of the 45 million smokers who live in the USA. Do you smoke a pack a day? Step right up! Do you smoke two packs a day? Step right up! This is the platform, the yellow brick road to the castle of freedom, that rescues thousands of smokers from the plight of 4,000 chemicals in commercial cigarettes. Laced with ammonia, bleach and pesticides, every smoker knows the feeling of being a nervous wreck from cigarette chemicals and needing another cigarette laced with nicotine to temporarily quell that cigarette "hangover" you have from the last smoke. Oh, but HOW will you quit? You have the willpower, but probably not the WAY. You don't want to take those scary medications either. The worse part of taking medications to quit smoking are the side effects. Have you heard? Have you read? http://www.naturalnews.com/033621_chantix_zyban.html People post all over the int...

According to ABC News , scientists say the U.S. Food and Drug Administration (FDA) should take warnings about the stop-smoking drug Chantix up a notch, citing data showing that the drug increases suicidal behavior and depression far more than other drugs and methods designed to help smokers quit. Chantix, also called varenicline, has been hotly debated since 2007, when experts first raised questions about the long-term safety of the drug and its connection to cardiovascular problems and vision lapses. Since then, studies have reported that patients taking Chantix are at increased risk of depression and suicidal thoughts. Anecdotally, patients report wild dreams, inexplicable violent behavior and other psychological disturbances while on the drug. In 2009, the FDA placed a "black box" warning label on Chantix and another drug, Zyban, cautioning doctors and patients about the risk of depression, hostility and suicidal thoughts. But some researchers say these war...

  The key to quitting smoking is to replace behaviors by replenishing nutrient base - experts and testimonials reflect on latest study/course: Smokers all over the world are finding out about the success stories of people who quit smoking without medication and pulled it off for more than six months, which is the initial time period when 95% of "quit attempts" fail and "light up" again. And any smoker or ex-smoker can tell you that once you light up or share ONE cigarette, you get dragged back into the undertow, and you're right back to a pack a day, or even more.     http://programs.naturalnews.com/14AndOut__TV.htm Smokers all around the world have similar praise for a natural method that is reliable and comprehensive, but taught in 60 minutes. The natural method involves understanding three major phases of quitting smoking, starting with understanding HOW the 7,000 chemicals in commercial cigarettes affect the heart, brain, central nervous system,...

Natural News Health Enthusiasts, it's here to stay! The cure for quitting cigarettes for good. Forget about all those "quack" methods that send you back to the well the first sign of stress. 14AndOut is sweeping the country! Helping thousands of smokers get off those 7,000 chemicals once and for all! The most popular natural method available. Read this as published by Natural News.com, the largest Health News website in the world, drawing over 7,000,000 visitors monthly! Redeem your health now! Stop Smoking Naturally in 14 Days! http://www.naturalnews.com/7-Five-Mind-Blowing-Facts-About-Smoking.html Most smokers believe that nicotine is the root of their addiction, but there are actually 7,000 other chemicals in cigarettes creating anxiety and driving them to crave relief, which the nicotine brings, but only for about 15 to 20 minutes. The massive amount of toxic chemicals, including heavy metals in cigarettes wreaks havoc on the central nervous ...

    The REAL reason most smokers can't quit nicotine is because it's the aspirin for their cigarette hangover - the very chemical intoxication they've self-induced with the previous cigarette. Within 35 to 45 minutes of smoking a cancer stick made with ammonia, bleach and pesticide, the smoker feels either a wave of anxiety, depression, stress or general uneasiness, as the nicotine wears off, and the chemical hangover kicks in. In the mind and life of a smoker, there's only one way to get rid of this feeling, and that's to smoke another smoke. Little do smokers know, nutrition could replace this "hangover" they are experiencing and kill the cravings they're having for nicotine.   Killing the urge to smoke   Put it this way: if you didn't feel bad; if you didn't feel stressed, you wouldn't want to smoke. If you had energy and positive momentum throughout the day, you wouldn't want to ruin it. There are 22 million smokers...

                                       February 14 th may be a symbol for Hallmark cards and chocolate candy in heart-shaped boxes, but this year it begins your road to a heart-healthy life, which begins with quitting cigarettes, not just somebody else’s words written on a folded piece of red and pink stock paper and some GMO-sugar-loaded gooey caramel treats. Imagine giving the gift of being smoke free for your significant other, or your girlfriend or boyfriend! How do you do it? You do it with behavior modification and nutrition. Whole Foods and Trader Joes are great places to start finding nutritious food to help with the weaning off of those 4,000 chemicals. Let’s discuss all of this now:   They say the nicotine addiction really only lasts for 3 to 4 days, so after that, it’s all beh...

Have you tried the pills, the patch, the nicotine gum, e-cigs or hypnosis and just can't seem to quit commercial cigarettes for good? Exploring and trying out options for quitting smoking can be overwhelming and turn out to be very expensive and frustrating. The greatest myth about smoking is that if you break the nicotine addiction, you can quit. But the nicotine addiction is broken in 3 to 4 days, so why is it that 95% of smokers who quit "cold turkey" return to smoking within 6 months? On top of it all, none of the programs mentioned above properly address the nicotine addiction in the first place, so the "weaning process" is severely flawed from the start, setting up the smoker for failure . Learn more: http://www.naturalnews.com/034518_stop_smoking_program_courses.html#ixzz2pYPB8DOM Are you now, or have you ever been locked into one, two or all three of the following "bad" behavior rituals; cigarettes, fast food or a bad diet? You can...