Begin by asking yourself "why can't I quit?" Go ahead, say it out loud once. I'll wait ... "Why can't I quit?" ...Okay, good! Now, YOU ARE NOT going to like the answer, but you ARE going to love the solution. That's the difference between this organic method of cessation recommended by the Health Ranger, and all the others. You face yourself and you face reality. When you quit this time, you will know why you couldn't quit last time you tried , or thought about trying, and that's all the difference in the world. When someone chooses not to do something, if they DON'T know the reasoning behind their choice, then the next time it rears up, they most likely will not make an educated decision , and that's how people repeat the same behaviors and mistakes, over and over, and over again. What are your main reasons for smoking, and why haven't you quit, yet? Do these excuses look familiar? It's a break from work. It...
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