Pandemic Survival Blog

  America is definitely the home of the sweets and land of the obese. Every third person is overweight and 50% of them are obese, and it’s not from eating too many vegetables. Eating sugar releases huge surges of the neurotransmitter dopamine (along with opioids) in our bodies as part of the “ reward circuit ” that scientists have associated with addictive behavior. This is not so different from what happens when our brain reacts to hard core drugs like heroin or cocaine, or even sex, our mesolimbic (CNS) dopamine system gets activated. The problem is that sweets are just a short-term boost, and then comes the dreaded crash. Motivation disappears. Headaches can become intolerable. Inability to concentrate is common. Depression and a feeling of hopelessness can set in. People get very moody. Do they continue the cycle, feeding the body sugar, like a drug, or should they seek natural remedies? Where to start? First, figure out the root of the problem. Obesity may be responsible for r...

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It's 3 am and I know all you night owls are home from the restaurant, smoking cigs and playing video games. It's time to quit that nasty habit and peel off the "death" cloak you're wearing. Here's how! ATTENTION ALL SERVERS, BARTENDERS AND COOKS WHO GET "LIT" FROM NICOTINE... THE NIGHTMARE IS OVER! First, watch THIS YouTube video by the Cigarette Killer that's going VIRAL: https://www.youtube.com/watch?v=YNxthuea0PE&feature=youtu.be The Cigarette Killer has two published books and teaches classes on how to stop smoking naturally. This is no gimmick and no joke. This is the real deal. Wanna quit cigs forever?? BEST Cessation Method in the World! *** AS SEEN ON TV *** Cigarettes are your FAKE friends!   https://www.youtube.com/watch?v=l82KTi3kxVc Junk Food:  https://www.youtube.com/watch?v=0ipH8iQatM0 Follow my popular BLOG daily here:  https://cigarettekiller.blogspot.com/       CLICK HERE TO GET MY ST...

The Cigarette Killer invites you to... Wave the Ultimate "Goodbye" to Cigarettes forever ... "When you stop smoking for good, the process is physical and emotional. There is much more to quitting than just breaking the nicotine addiction, including behavioral patterns and nutritional deficiencies that must be addressed. You need modern solutions to "modernized" problems."    - SD Wells, Investigative Reporter for Natural News JOIN OUR MISSION TO SAVE PEOP LE FROM CANCER STICKS AND DONATE JUST A LITTLE MONEY TO OUR KICKSTARTER CAMPAIGN! https://www.kickstarter.com/projects/2028900945/cigarette-killer THE CIGARETTE KILLER TEACHES YOU IN 60 MINUTES! Register for our next class in Norfolk , VA : https://www.eventbrite.com/e/stop-smoking-forever-tickets-35803633632?aff=ehomecard FOLLOW MY BLOG DAILY! https://cigarettekiller.blogspot.com/ The BEST smoking cessation in the WORLD! https://cigarettekiller.blogspot.com/

  One Major Purpose: Whatever your belief system, religion, culture - your body is a beautiful, amazing, masterful machine that can thrive 100 years or more, if taken care of properly. So you got trapped by an evil habit that was crafted in laboratories and manufactured by machines to do just that - trap you, take your money and break down YOUR "machine." The major purpose of our machine is to help you survive and thrive! Think about it; when we eat superfoods, take herbal tinctures, eat raw delicious organic fruits and veggies, we feel amazing - that's the sign your machine is well oiled and fueled. Just the opposite happens when we smoke, drink alcohol, eat processed foods, drink tap water and get flu shots - that machine is getting cheap, dirty, compromised fuel - and as cyclists say, "garbage in ... garbage out," meaning use dirty fuel for your body and your energy is zapped to zero. Wondering why you get depressed? Wondering why you get stressed? Wonder...

Step one : Take your cigarettes, diet soda, junk food and any drugs and flush them down the toilet. We're going down to the basement of basics so this new lifestyle for you is NOT complicated, but simple, straightforward and FUN.   Step two : Decide on some form of exercise that you actually like – that's easy, simple, not a strain on muscles or back or feet or knees, etc. You only need to do this exercise for 10 - 15 minutes a day. Don't make this complicated. Walking briskly, jogging, lifting very light weights, jumping rope, riding your bike, swimming (indoor or outdoor), climbing steps, pacing throughout your home, yoga, anything, ... the choices are unlimited.   Step three : Go to Natural News Blog and read a short article on how to detoxify your lymphatic system ( or click here ). Here's the intro. This is what you need to know: "The lymphatic system, or lymph system as it is also called, is a system made up of glands, lymph nodes, th...