There are no absolutes when it comes to a healthy lifestyle and clean eating. Many foods that were perfectly wholesome just months ago may be tainted and contaminated now if the farmer, company or corporation that makes them changed even just a few key ingredients, or worse yet, sold out to “Big Food.” Nothing is 100 percent reliable either. People jump on diet bandwagons and think some new fad is the “be all, end all” of diets and if they can just stick to it they’ve “got it made.” Wrong. There are holes in every game, and exceptions to every rule. There are major problems with labels like “all natural” and “gluten free,” but we’ll save those topics for another article. If you thought going 80 percent or 90 percent or even 100 percent organic was “all good,” then you’ve got a bit more homework to do, but don’t worry, we’ve got your back. Let’s talk about organic mistakes millions of people are making and exactly why, so we can all stay on track with eating clean daily. #1
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