Pandemic Survival Blog

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Making a New Year's resolution is quite a tradition, dating back to Babylonians who made promises to their gods at the start of each year that they would pay their debts and return anything they had borrowed from someone. Today, a New Year's resolution is found to be made in the Western and Eastern hemispheres, by people who promise to do an act of self-improvement or even just something simply polite and helpful, like opening doors for people–beginning right away on New Year's Day. That's why New Year's Day can be so exhilarating, when you go for that long walk or scenic drive and anticipate how great things are going to be because of something you've committed yourself to accomplish.   2016: No More Artificial Sweeteners, Tap Water or Flu Shots for You! You never want to inject poison into your body with a syringe–it's simply not a good idea. You don't walk around biting the heads off mushrooms growing in the yard because you'r...

How do you get your spouse, boyfriend or girlfriend to stop smoking? You don't. You can't. They have to decide and do it for themselves. So then, is talking about it a complete waste of time? Absolutely NOT. At least 95% of people who try to quit smoking without some kind of help will go back to smoking within six months. That's a statistical fact, but relatives, spouses, boyfriends, girlfriends, best friends–they all have their guards up already for advice coming from those close to them, and some have even set rules and barriers up so you can't even talk about their habit, what you hate about it, and much less how they can or should quit. So what to do?   Step One : Do the research for them, but don't push it on them or preach it to them. They won't listen. Simply find a holistic, natural method* that doesn't involve dangerous medications, gimmicks, or nicotine, and simply mention that you read something "interesting" and just sugges...

For decades, the U.S. government has allowed cigarette manufacturers to use ammonia to freebase tobacco in order to give nicotine over 35 times more addictive potential than normal, which does not register on nicotine level testing. Freebasing is a chemical process where the tobacco is cooked together with ammonia to make the nicotine stronger and therefore much more addictive. Similar to the chemical process of freebasing cocaine, the end result is an enhanced effect of the drug on the user. Ammonia is not listed as an ingredient in cigarettes anywhere – not on the box or the cartons. There are simply no regulations on NICOTINE POTENCY. You see, nicotine exists in two forms , acid (bound) and base (free). In tobacco smoke, free nicotine molecules vaporize more easily than bound nicotine molecules. Tobacco companies discovered that adding ammonia to the cigarette manufacturing process helps convert bound nicotine molecules into free molecules. Once nicotine vaporizes into...

David Wolfe, world famous nutritionist and best-selling author says this about 14AndOut Stop Smoking Method:   "Practical, simple, and straight forward strategies to quitting smoking that integrate the latest and greatest discoveries in the field. From the appropriate supplements to surviving cravings to understand the real toxicity of conventional cigarettes - - everything is covered. Go for it!"   Mike Adams, the Health Ranger and Editor-in-Chief of NaturalNews.com has this to say about 14AndOut Stop Smoking Course:   "14 & Out offers smokers a new approach to quitting the smoking habit for good - - an approach that frees you from all corporation chemicals and their physiological addictions. It does this by addressing smoking addiction with a multi-layered approach, reforming smoking behaviors, detoxifying the body from chemicals that promote addiction, and supporting the body's healthy functioning with a sound nutritional approach that ...

It was all a scare tactic to keep smokers away from electronic cigarettes. It was a marketing strategy to retain market share for Big Tobacco. Here's how it went down. Some Portland State University scientists published a "peer-reviewed" letter in the New England Journal of Medicine (NEJM) summarizing a study on e-cigarettes that said the vapors contain formaldehyde. In fact, "High Levels of Formaldehyde Hidden in E-Cigarettes" was the headline at NBC.com. "E-Cigarettes Not Safer Than Ordinary Cigarettes" was another headline at Tech Times, and yet another claimed e-cigs to have a HIGHER cancer risk than smoking. This sounds a lot like the recent arsenic-in-California-wines scare we all caught wind of last week. Mike Adams, the Health Ranger, deconstructed and exposed this huge HOAX with a brilliant science-based video short that is a must see: ( https://www.youtube.com/watch?v=jZp49O0sUhc ) Also read the full article here: ( http://w...

Look, down on the sidewalk: It's not a sponge, it's not a huge pencil eraser, it's the butt of a cancer stick, and it won't be going away any time soon. You see them everywhere: on the beaches, in parking lots, on the grass at the park, in the gutters and in the smokers' sand-filled ashtrays outside of office buildings. A cigarette filter keeps the smoker's fingers cool, even when just half-an-inch away burns a red-hot cherry at 1,300 degrees Fahrenheit during the inhale. Cigarette filters or "butts" function like your attic insulation in the summer, keeping the house cool from the immense heat. But the heat from a burning cigarette carries with it more than just jacked-up nicotine, ammonia and formaldehyde; the smoke carries heavy metal toxins, bleach from the white paper and... wait for it... glass wool fibers . This is why it takes between 5 and 15 years for a cigarette to break down, break apart and disappear into the earth. No matt...

  Are you planning a baby, pregnant now, or celebrating your new child already? So let it be written, so let it be sealed - that you will never smoke another cigarette as long as you live, and you will not only do this for yourself, but for your child. If you could stop smoking naturally, without using some scary medication and without ever going back to smoking, wouldn't you begin right away? If you have the will, natural news health enthusiasts know the way , and so do thousands of ex-smokers who are now their own health enthusiasts, raising children in a smoke-free environment they so deserve.   Second-Hand and Third-Hand Smoke   According to the Centers for Disease Control and Prevention (CDC), cigarette smoking results in nearly half-a-million premature deaths in the United States each year - that's about one in every five U.S. deaths. An additional sixteen million people suffer with a serious illness caused by smoking. In fact, for every...

  Did you do it? Did you say you would stop smoking for 2014? What about for 2015? Have you yet? Are you trying? Do you know how? If you have the will power, there is a way! There is a way to quit smoking in 14 days or less, without the patch, without medication, without hypnosis, and you can learn from the best! First of all, let’s debunk the scams, the shams and the risky products and then talk about the natural way to get off cigarettes for good. Medications like Chantix and Zyban do work for some people, but for others, they block natural dopamine production in the body and lead to heightened anxiety, depression, feelings of suicide and even suicide itself. ( http://www.naturalnews.comhttp://programs.naturalnews.com/14AndOut__TV.htm ) The nicotine patch only releases about 1 milligram of nicotine per hour, which is nothing like smoking commercial cigarettes, which are loaded with up to 100 mg of nicotine in just one cigarette, due to ammonia (free-basing) treatment ...

  Are you planning a baby, pregnant now, or celebrating your new child already? So let it be written, so let it be sealed - that you will never smoke another cigarette as long as you live, and you will not only do this for yourself, but for your child. If you could stop smoking naturally, without using some scary medication and without ever going back to smoking, wouldn't you begin right away? If you have the will, natural news health enthusiasts know the way , and so do thousands of ex-smokers who are now their own health enthusiasts, raising children in a smoke-free environment they so deserve. Second-Hand and Third-Hand Smoke According to the Centers for Disease Control and Prevention (CDC), cigarette smoking results in nearly half-a-million premature deaths in the United States each year - that's about one in every five U.S. deaths. An additional sixteen million people suffer with a serious illness caused by smoking. In fact, for every one person who die...

In a world where smoking is the most prevalent among all addictions, the task of quitting smoking can really be Biblical. But with the introduction of a new program called 14 And Out , the task seems easier and less time consuming. It is said that this program will help smokers quit their habit in 14 days or fewer. This program is designed for smokers to understand the true reason for the addiction and helps them get rid of their habit. The program conducts an in depth study of the smoking habits— why smoking becomes a habit, why 95 percent of smokers who quit without help go back to smoking within six months, why nicotine patches, nicotine gums and electronic cigarettes are not of much help, what keeps the smokers hooked to their addiction and many topics similar to these. The program consists of a 60 minute video that discusses how to replace bad habits with good habits and what a smoker should do to keep himself from succumbing to the habit once more after quitting. It also t...

Most people who smoke a pack a day of cigarettes know they are treading on thin ice regarding their health, but how many people realize that drinking 30 or more ounces of diet soda each day could prove to be more lethal than a pack of cigarettes? And how can diet soda be worse than regular soda? Even though there are over 4,000 chemicals in one commercial cigarette, the leading chemical in diet soda may actually be breeding more cancer cells in human beings, and thus leading to malignant tumors sooner in life, according to recent research. ( http://naturalsociety.com ) Could cancer be the end result of depression? Killing brain neurons and expediting cell death may be killing people faster than lung cancer, and chronic depression is fuel for overwhelming cell mutation and the taking over of organs by mutagenic warped cells, also known as blood cancer. ( http://www.holisticmed.com/aspartame/ ) People who smoke cigarettes are locked into a vicious cycle of boosting their a...