Pandemic Survival Blog

  What is your sum total of body toxins right now? Can you measure it? You can measure it with common sense and some basic information about nutrients in food - and whether there are ANY in the food you eat. You can measure your toxicity by looking at the most common elements in what you drink and put on your skin. And of course, you can measure your toxicity by how you feel. So how do you feel right now?   There actually is a sum total of how you feel. If you eat too much food you feel like a blob. If you consume some toxins like bacteria-laden chicken or pork, and you throw up for a few days straight, all you want is for your nausea to GO AWAY, and nothing else seems to matter until it does.   There's a sum-total feeling also when you accomplish something, or share something great, or save someone from their own ill fate. This is not about a fleeting moment or some slice-of-life commercial, this is about feeling good all day, every day.   W...

Begin by asking yourself "why can't I quit?" Go ahead, say it out loud once. I'll wait ... "Why can't I quit?" ...Okay, good! Now, YOU ARE NOT going to like the answer, but you ARE going to love the solution. That's the difference between this organic method of cessation recommended by the Health Ranger, and all the others. You face yourself and you face reality. When you quit this time, you will know why you couldn't quit last time you tried , or thought about trying, and that's all the difference in the world. When someone chooses not to do something, if they DON'T know the reasoning behind their choice, then the next time it rears up, they most likely will not make an educated decision , and that's how people repeat the same behaviors and mistakes, over and over, and over again. What are your main reasons for smoking, and why haven't you quit, yet? Do these excuses look familiar? It's a break from work. It...