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Genius plan! Quit Cigarettes, Eat Smart and Get in Better Shape

Making a New Year's resolution is quite a tradition, dating back to Babylonians who made promises to their gods at the start of each year that they would pay their debts and return anything they had borrowed from someone. Today, a New Year's resolution is found to be made in the Western and Eastern hemispheres, by people who promise to do an act of self-improvement or even just something simply polite and helpful, like opening doors for people–beginning right away on New Year's Day. That's why New Year's Day can be so exhilarating, when you go for that long walk or scenic drive and anticipate how great things are going to be because of something you've committed yourself to accomplish.   2016: No More Artificial Sweeteners, Tap Water or Flu Shots for You! You never want to inject poison into your body with a syringe–it's simply not a good idea. You don't walk around biting the heads off mushrooms growing in the yard because you'r...

Big Tobacco had 20,000 doctors on their payroll in 1900s

Wouldn't you know that before the AGENT ORANGE LIES and before the VACCINE LIES came the TOBACCO LIES, saying that it was good for your health to smoke, and that doctors recommended it by showing you their own favorite brands, while they tell you it's good for digestion! The lies and deceit of yesteryear are alive and well today, but while the CDC tells you cigarettes will kill you, they push toxic vaccines on you, laced with mercury, aluminum and formaldehyde. And the FDA pushes GMOs on everyone, with no labels, and medical doctors DO NOT recommend food as medicine, and that, by itself, should be a crime. The pharmaceutical industry, in general, is a criminal racket, lead by Merck scientists who fake vaccine efficacy data. GlaxoSmithKline is another "partner in crime" that was recently fined a whopping $3 billion for bribing doctors. Pfizer, another chemical medicine "villain," has been sued by the nation's pharmacy retailers for monopo...

Cigarette filters take fifteen years to disintegrate - ever wonder why? - A Natural News exclusive look

Look, down on the sidewalk: It's not a sponge, it's not a huge pencil eraser, it's the butt of a cancer stick, and it won't be going away any time soon. You see them everywhere: on the beaches, in parking lots, on the grass at the park, in the gutters and in the smokers' sand-filled ashtrays outside of office buildings. A cigarette filter keeps the smoker's fingers cool, even when just half-an-inch away burns a red-hot cherry at 1,300 degrees Fahrenheit during the inhale. Cigarette filters or "butts" function like your attic insulation in the summer, keeping the house cool from the immense heat. But the heat from a burning cigarette carries with it more than just jacked-up nicotine, ammonia and formaldehyde; the smoke carries heavy metal toxins, bleach from the white paper and... wait for it... glass wool fibers . This is why it takes between 5 and 15 years for a cigarette to break down, break apart and disappear into the earth. No matt...

Quit smoking now and save your baby

  Are you planning a baby, pregnant now, or celebrating your new child already? So let it be written, so let it be sealed - that you will never smoke another cigarette as long as you live, and you will not only do this for yourself, but for your child. If you could stop smoking naturally, without using some scary medication and without ever going back to smoking, wouldn't you begin right away? If you have the will, natural news health enthusiasts know the way , and so do thousands of ex-smokers who are now their own health enthusiasts, raising children in a smoke-free environment they so deserve. Second-Hand and Third-Hand Smoke According to the Centers for Disease Control and Prevention (CDC), cigarette smoking results in nearly half-a-million premature deaths in the United States each year - that's about one in every five U.S. deaths. An additional sixteen million people suffer with a serious illness caused by smoking. In fact, for every one person who die...

4 "Quit Smoking" methods that rarely work, and ONE NATURAL METHOD that does WORK!

    Here are the Four Quit Smoking Methods that rarely work - Chantix & Zyban, Nicotine Patches, Scare Tactics and Hypnosis - Plus a Natural Method* that does work!   Have you taken "stop smoking" medications and had horrific nightmares and thoughts of suicide that you NEVER had before? You might have been swallowing Chantix or Zyban pills, cause that's just a couple of the side effects, besides not getting people off of cigarettes.   Are you wearing a patch that delivers 3 to 4 milligrams of nicotine consistently throughout the day, when you were used to smoking a cigarette at least once an hour that contained over 100 mg. of nicotine in a vapor form that hit your brain and heart in three seconds after the inhale?   Maybe you should switch to those E-cigs, you know, electronic cigarettes without nicotine . That could be your bridge to freedom from commercial cigarettes.   Did the scary CDC commercials not work for y...

95% of smokers who quit without help go back to smoking within six months - A study

In a world where smoking is the most prevalent among all addictions, the task of quitting smoking can really be Biblical. But with the introduction of a new program called 14 And Out , the task seems easier and less time consuming. It is said that this program will help smokers quit their habit in 14 days or fewer. This program is designed for smokers to understand the true reason for the addiction and helps them get rid of their habit. The program conducts an in depth study of the smoking habits— why smoking becomes a habit, why 95 percent of smokers who quit without help go back to smoking within six months, why nicotine patches, nicotine gums and electronic cigarettes are not of much help, what keeps the smokers hooked to their addiction and many topics similar to these. The program consists of a 60 minute video that discusses how to replace bad habits with good habits and what a smoker should do to keep himself from succumbing to the habit once more after quitting. It also t...

Now at 12 NEW EBOLA cases a day, the killer virus is spreading like wildfire in Sierra Leone - how would this equate to a metropolitan US city?

    The common cold in America can be spread by just visiting a doctor's office and sitting around in a waiting room for 30 - 45 minutes. People are coughing, sneezing, wiping their WET hands on the magazines, the table tops, the couch cushions, and yes, the clipboard YOU will soon touch to sign in and out.   The flu is spread as easily as a head cold, on grocery cart handles and grocery basket handles at the stores. You catch it by touching the "anti-bacterial" hand-wash container that the last infected person just used. The flu is spread when people cough and saliva is projected TEN feet across the room. And of course, you can give people the flu BEFORE YOU SHOW SYMPTONS.   Now let's talk about Ebola virus in the news :   In Sierra Leone , on the continent of Africa , the west side near the panhandle, Ebola is a pandemic. No CNN report can cover up that fact. No Wolfe Blitzer to play it down and tell the people not to panic. It ...

Top Four Reasons to Stop Smoking Naturally - A Natural News Inside Look!

#1. Cessation Medications Rarely Work - Here's Why: Drugs like Chantix and Zyban take control of one's serotonin and dopamine, apparently so they can be distributed more evenly to the brain. But there's no "messing" with synapses and electrical impulses in the brain using chemicals that interfere with normal function. What they really do is BLOCK the natural "feel good" drugs that the body makes from organic nutrients, and in turn this is why people suffer so much anxiety, depression and feelings of hopelessness when they take these synthetic "mood" regulators. The drugs block nicotine receptors in the brain, but they also block your mind from working things out and reflecting on them properly. The stress of it all is a thousand times worse on your central nervous system than smoking pesticide hourly. Be careful. #2. The Nicotine Patch Rarely Works - Here's Why: Commercial cigarettes have nicotine that's been juiced up w...

Stop Smoking Naturally! An exclusive Natural News inside look at the Nutrition Secret

  What is your sum total of body toxins right now? Can you measure it? You can measure it with common sense and some basic information about nutrients in food - and whether there are ANY in the food you eat. You can measure your toxicity by looking at the most common elements in what you drink and put on your skin. And of course, you can measure your toxicity by how you feel. So how do you feel right now?   There actually is a sum total of how you feel. If you eat too much food you feel like a blob. If you consume some toxins like bacteria-laden chicken or pork, and you throw up for a few days straight, all you want is for your nausea to GO AWAY, and nothing else seems to matter until it does.   There's a sum-total feeling also when you accomplish something, or share something great, or save someone from their own ill fate. This is not about a fleeting moment or some slice-of-life commercial, this is about feeling good all day, every day.   W...

When you quit smoking, guard your "food gates" against chemicals!

 Smokers in general underestimate the power of processed, chemical-laden foods, chemical-laden drinks and chemical-laden personal care products to put their body in an acidic state, which makes them rely on nicotine even more for temporary relief of their "chemical hangover." When smokers do finally quit, whether by cold turkey in a single day or by means of some program or medication, the number one event that sends a smoker back to the "well" is stress. Hands down, a walloping of stress comes along and most new non-smokers say the same thing: "I sure could use a cigarette right about now." Little do most people know, including non-smokers with bad eating habits, that toxic food, drinks and skin care can lead a person right into depression, anxiety, panic attacks and basic ill health. Certain combinations of food additives, like MSG and aspartame for example, can send a person's CNS (central nervous system) into a tail-spin and drive mi...

How does one stop smoking naturally, without medication? - 14 & Out!

Nicotine is the third most addicting drug in the world. Commercial cigarettes are juiced up with vapor ready ammonia treated nicotine, and the concoction of chemicals drive smokers to feel so bad before that next cigarette, that there's no denying having one. Or is there?   A new natural method to stop smoking incorporates nutrition as the "out" phase to make smokers feel good instead of horrible while weaning themselves off the cigarettes within two weeks. The creator/inventor of the program says it has over a 70% success rate based on hundreds of testimonials, emails and comments on blogs he recieves. No other program on the market can pull results like this, not the scary commercials the CDC runs nor the pills, the patch, or the nicotine gum. Not even e-cigs, electronic cigarettes, can help so many people kick the habit. Being shocked into listening to what chemicals are really affect the body and mind of the smoker is the first phase of this sensational, ev...

Arsenic and aluminum contaminate U.S. tap water supply

Arsenic and aluminum contaminate U.S. tap water supply, but only 5% of the population has a clue – and that’s mostly because their mental capacity to research and understand this has been hampered by heavy metal toxin disorder. Remember, zombies do what the other zombies do, and that is drink tap water and eat arsenic-laden food.   From toxic chicken to “certified organic” from China , foods and drinks in America are laced with IQ lowering toxins, carcinogens, synthetic metal waste from factories, and top it off with Monsanto RoundUp and pesticides.   What to do about it?   The Health Ranger Mike Adams is discovering and sharing vital information and research on these very topics that have NEVER BEFORE been investigated as such. After all, the FDA and the CDC are in bed with Big Pharma, so they certainly aren’t looking out for your health. The latest research shows that children cannot learn properly or to their potential when consuming arsenic...

This is the weekend you quit smoking!

What if you could look back at a particular day, or say a weekend, and remember that it was the weekend you quit that awful habit of inhaling chemicals. What if you could name the day, the time, even the minute when you learned exactly how to quit and you did it? Would that not be a moment to remember forever, the weekend you extended your life by 10 to 20 years? Pesticide, insecticide, bleach, ammonia, plastic and glass wool are just a few of the chemicals used to make commercial cigarettes an efficient nicotine delivery device that has more than 45,000,000 Americans hooked and suffering. What a waste of money. What a waste of health! It is said that half of smokers wish they could quit but just don't know how. Does someone close to you have to die of cancer to scare you into quitting? Could you or WOULD you quit cold turkey if you found out that YOU had cancer? There is preventive medicine, in the form of food, that can kill the cravings of cigarettes and nicotin...

Best stop smoking aid available is ALL NATURAL and works in 14 days or less!

If you smoke cigarettes, or if you live with a smoker now or have in the past, you are most likely familiar with the "smoker's cough," but why does it happen first thing in the morning while just getting out of bed, and how come it's not a productive cough? When you have a chest cold or bronchial congestion from allergies, usually you can cough up some mucus and at least breathe or feel a little better, but for smokers, sometimes the only temporary relief that calms the morning cough is lighting up a cigarette, especially for the menthol addicts. Did you know that a person's breathing actually relaxes or slows down during most of the sleep stages to about 75 percent (except for during REM sleep), and so for a smoker, that's when the tar moves in and compresses the alveoli, those tiny air sacs in your lungs that contract and expand... so upon waking, you immediately need to breathe at 100 percent again, and a smoker may feel like their chest is being co...