What IS anxiety, really? What is depression?

 

What IS anxiety, really? Is it all constructed in our mind? Natural News can help you end anxiety, NATURALLY. Thousands and thousands of people, especially in America, rush to the doctor for prescription drugs to help them deal with ANXIETY. Anxiety is a broad term after all, covering stress from work, stress from kids, stress from not so “significant others” and so on. Anxiety is nervousness, very heightened nervousness, from drinking, or smoking cigarettes, or drinking diet sodas, or eating monosodium glutamate. People tell their doctors all their problems. They spill out their life on the “examining table” and so the “doc” has them bent over the barrel, so to speak. Western medicine is based on using chemical medicine to fix everything! Hey, I can fix that problem you have with chemicals, because I know you so well, right? I know what stresses you out and when. I know if you are a smoker or a worry wart, I know if you have two jobs or 7 kids, and I know if you’ve already had panic attacks, horrific nightmares, a nervous breakdown, or if you “just can’t take the stress anymore.” Hundreds of thousands of people tell their doctor their problems, but those “doctors” don’t know a lick about nutrition, and they’re probably not asking you questions about what you eat, drink, or put on your skin – DAILY. Doctors in America are mostly from the school of science that is based on using pharmaceuticals and surgery that pays the BIG bucks. Why, because most common folk don’t know a thing about nutrition, so if they use science to “overwhelm you” with research (with fake results) they can convince you that they ARE the experts, when in fact, Western Medicine is expert at making you sicker, making you worry more, making you more anxious, and in the long run, more depressed. If you are stressed, worried, anxious or sad, the LAST thing you need is to pump your body full of chemicals, ones that block or impede your natural feel – good chemistry, which is already weak from eating the wrong food or thinking the wrong thoughts. No need to exponentially feed this process, this “chemical imbalance” they’ll tell you that you have. This whole quack science on mood drugs is perpetuated by just about every advertisement you see during the breaks on talk shows, major news and media primetime, and all day when retirees and people at home watching TV can “soak it all in.”

 

The cure for depression is NEVER found in lab concocted meds. The cure is in real food, herbs, Natural remedies, juicing organic vegetables and paying attention to the world of positive consciousness. It’s time you tapped in, instead of tapping out. The cure is in sharing your feelings, thoughts, and emotions with people who really care about you, not some quack doctors with bad advice who perpetuate your anxiety. http://science.naturalnews.com/anxiety.html

 

“It's a fact that anxiety and depression affect millions worldwide. It's also true that many still pick medication over meditation for one simple reason - the latter works in a way that (seemingly) can't be explained by science. Well, that should no longer be a valid reason to avoid meditation. Scientific experts from the Wake Forest Baptist Medical Center managed to discover how the mind fights inner turmoil.”

Learn more: http://www.naturalnews.com/041846_meditation_overcoming_anxiety_human_mind.html#ixzz2dSR0XgEo

 

Want to learn about specific regions of your brain that affect mood? Did you know that the Anterior Cingulate Cortex and the Ventromedial Prefrontal Cortex, are both related to emotion control? Learn more: http://www.naturalnews.com/041846_meditation_overcoming_anxiety_human_mind.html#ixzz2dSTMLlG4

 

What foods, namely Superfoods, are you feeding your brain? Do you know what Superfoods are? http://store.naturalnews.com/Superfoods_c_4.html

 

Do you give it processed goop from chemical labs? Bleached flour, bleached bread, fluoridated water and gluten? Do you feed your brain poison? That is the definition of anxiety. http://www.naturalnews.com/039199_central_nervous_system_damage_msg.html

 

These food chemicals over-stimulate neuron receptors, which are what allow brain cells to communicate with each other. This causes a firing of impulses at such a rapid rate that they become completely exhausted, and several hours later, these depleted neurons die.

Don’t feed anxiety. Don’t literally feed depression. If you eat animals that live their whole lives depressed and sick, you will be depressed and sick. If you drink water and eat food that is made with chemicals to kill weeds and bugs, you will die like those weeds and bugs, it will just take a little longer. Meanwhile, you will always feel anxious, nervous, sleepless, depressed, overwhelmed, and all those other “heightened states” that you tell your doctor about when you spill out all those problems.

 

It’s time to turn the tables. You can turn your (brain-made) anxiety into a wealth of balanced and focused energy. You CAN be positive all day. It’s okay.

 

Mike Adams, the Health Ranger, has these words to say to you: “I don't know if you can see it yet, but you are living through the unfolding of the most profound revolution in human history. This is a revolution of raising consciousness, advancing real science, holding corporations accountable and empowering individuals.”

Learn more: http://www.naturalnews.com/041849_consciousness_revolution_minds_human_civilization.html#ixzz2dSWXimha