Did you know that one half of all the smokers in the world want
to quit right now but don't know how? What's worse is that 95
percent of smokers who quit smoking without some form of help will return to
the cancer-causing habit within six months. These are dismal statistics, and
there is more than one good reason for the massive failure of programs to help
smokers quit and stay smoke-free for life. Let's delve into the pros and cons of
all stop smoking choices, including acupuncture, hypnosis, "cold
turkey," e-cigs or electronic cigarettes, Chantix and Zyban medications, scare tactics like commercials,
problems with the patch and nicotine gum, lack of nutrition advice, and finally
organic tobacco as a means of weaning off nicotine.
For a select few, medications may work, but for most, it's just another horror story. Scary synthetic medications can completely block your production of "fight or flight" chemistry in the body, making minor stressful situations seem unbearable. That is why suicide is a side effect, as well as horrific nightmares. The brain's inability to rationalize stress becomes a hidden danger, hence the horror stories that are posted about medications like Chantix and Zyban.
http://www.naturalnews.com/033621_Chantix_Zyban.html
Acupuncture is an alternative "medicine" and healing method that people rave about all over the world. It works on many levels, including the ability to reduce anxiety: http://www.calmclinic.com/anxiety/treatment/acupuncture
Hypnosis works for some smokers. It addresses the psychological and emotional aspects of quitting. This can be very beneficial, especially for ex-smokers who want continued coaching, so they can remain smoke-free for the long term: http://ucanquit.reachlocal.com
Cold turkey, also known as the method of quitting without weaning one's self off of nicotine and the "rituals" involved with smoking, has an astonishing low percentage of success. Most people who quit cold turkey and really pull it off do so because of a recent critical, real life health scare, like discovering a tumor or losing a family member to lung cancer.
http://www.naturalnews.com/040323_smoking_cessation_14_and_out_cigarette_addiction.html#ixzz2bIut1XVJ
For a select few, medications may work, but for most, it's just another horror story. Scary synthetic medications can completely block your production of "fight or flight" chemistry in the body, making minor stressful situations seem unbearable. That is why suicide is a side effect, as well as horrific nightmares. The brain's inability to rationalize stress becomes a hidden danger, hence the horror stories that are posted about medications like Chantix and Zyban.
http://www.naturalnews.com/033621_Chantix_Zyban.html
Acupuncture is an alternative "medicine" and healing method that people rave about all over the world. It works on many levels, including the ability to reduce anxiety: http://www.calmclinic.com/anxiety/treatment/acupuncture
Hypnosis works for some smokers. It addresses the psychological and emotional aspects of quitting. This can be very beneficial, especially for ex-smokers who want continued coaching, so they can remain smoke-free for the long term: http://ucanquit.reachlocal.com
Cold turkey, also known as the method of quitting without weaning one's self off of nicotine and the "rituals" involved with smoking, has an astonishing low percentage of success. Most people who quit cold turkey and really pull it off do so because of a recent critical, real life health scare, like discovering a tumor or losing a family member to lung cancer.
http://www.naturalnews.com/040323_smoking_cessation_14_and_out_cigarette_addiction.html#ixzz2bIut1XVJ
Get
ready for a phenomenal life as a non-smoker:
14AndOut main web page: http://www.14andout.com/
14AndOut
supporting blog sites:
Freedom 4U
Starts Now! http://14andout.blogspot.com/
The Stop Smoking King! http://stopsmokingking.wordpress.com/
Quit Smoking in 14 Days! http://14andout.wordpress.com/
Link to the “14AndOut”
stop smoking program sales page: (over 70,000 views)
My appearance on the local television (NBC) talk show (Jan; 2012);
The Hampton
Link to my Skype video discussing 14AndOut with Mike Adams of Natural
News:
The Stop Smoking Expert 14&Out
has dismantled the vicious cycle
No matter what else you do, don’t live in denial. Accept
the fact that Big Tobacco tricked you into smoking super strong,
ammonia-treated tobacco, and then realize that you are reading the ultimate
“cure” to the obsession and you can lead yourself right out of the maze. It’s
not difficult, it’s just that people don’t know HOW to quit. Some smokers, but
not many, have will power and can quit cold turkey if the time is right, or
they face a near death experience, but all the rest who try to quit aren’t
ready to battle the nicotine/dopamine war, and they go back to the well within
6 months. Smoking one cigarette drags the smoker back in to a pack a day habit
like a bad undertow can drag you into the ocean after a storm. Trust me, I get
hundreds of emails talking about how my information, discussions and blogs
about the nicotine/dopamine war are what shined light on the escape and made
all the difference!
When I first designed 14AndOut and taught classes at the
local libraries, people kept asking me for proof (besides my booklet full of
research) that cigarette filters contain fiberglass or “glass wool,” so instead
of just dissecting the filters in class and comparing them to the fiberglass
right in front of the students (clients for life), I decided to dig deeper for
proof. I conducted several interviews with professionals in the medical field,
and they have seen the proof in lung x-rays of their patients. They told me
about it and I documented everything. This confirmed all of my research and
gave me even more inspiration to share! A specific type of lung cancer many
smokers develop comes from tiny tears in their lung tissue caused by
microscopic glass fibers, also known as glass wool, found in many conventional
cigarette filters. These rips in the epithelial (soft) tissue fuel the
development of tumors and cancerous cells due to the constant overload of
toxins, namely pesticides, nicotine and ammonia, contained in commercial
cigarette smoke. This rips apart the tissue and helps the chemicals get into
your lungs and do more damage.
This is important, so let me explain again. The filters of
typical commercial cigarettes contain microscopic, needle-shaped shards of
glass wool which escape into the mouth and throat, and then lodge with tobacco
tar in the lung tissue, surrounding the alveoli (tiny air sacs) and leading to
COPD (chronic obstructive pulmonary disease), emphysema and eventually lung
cancer.
Ground glass mixed in tar in your lungs?
These medical professionals told me that the x-rays looked
identical to those of patients exposed to asbestos, and diagnostic imaging
revealed what looked like “ground glass” which settled in the soft tissue near
the bottom of the lungs (GGO—ground glass
opacity). “When lung tissue is damaged over and over, it develops lesions, and
the cancer plants itself in there like seeds.” http://www.appliedradiology.com/Issues/1998/12/Articles/Ground-glass-opacity-on-CT-scanning-of-the-chest--What-does-it-mean-.aspx
Accordingly, the tiny shards penetrate the “lipid bilayer,
then embed in the lung tissue, causing the tissue to harden and eventually lose
its ability to absorb oxygen.” This damage fuels the development of the same
type of lung cancer (mesothelioma) associated with asbestos poisoning. Smoking
destroys the cilia (tiny hairs) that help push excretions/mucus out, and how
when smokers sleep, their breathing patterns relax and the “tar deposits creep
in on damaged air sacs called blebs, eventually rupturing and collapsing them.”
This is why when smokers awake in the morning they can experience unproductive
coughing fits and/or bronchial spasms. This confirmed what I had been teaching
my 14andout’ers for a year, there was glass wool in the filters, and it was all
part of a scam to kill you slowly and turn an expensive habit into chemotherapy
treatment. Remember “righteous hatred?” You can chalk more of that up here.
Get
ready for a phenomenal life as a non-smoker:
14AndOut main web page: http://www.14andout.com/
14AndOut
supporting blog sites:
Freedom 4U
Starts Now! http://14andout.blogspot.com/
The Stop Smoking King! http://stopsmokingking.wordpress.com/
Quit Smoking in 14 Days! http://14andout.wordpress.com/
Link to my “14AndOut”
stop smoking program sales page: (over 70,000 views)
My appearance on the local television (NBC) talk show (Jan; 2012);
The Hampton
Link to my Skype video discussing 14AndOut with Mike Adams of Natural
News:
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