Most smokers who have attempted to quit, but who did not
succeed, can tell you that it's a complete nightmare (the kind where you are
awake), yet, HOW did they try to quit, and what forces "pulled them back
in?" Quitting smoking isn't really about feeling horrible and having to
resist craving for relief. This is the MAIN REASON 95% of smokers who try to
quit, without help, go right back to a pack-a-day or more within 6 months.
Everybody seeks relief when they feel sick, depressed or stressed. There's
dramamine for seasickness, there's aspirin for headaches, there are (scary)
medications for depression and anxiety ... and then there are natural remedies
that make you feel amazing, with ZERO side effects, without a prescription from
a doctor, and you can "take" them anytime you feel bad, including
when you "think" you need a cigarette. Amazing, huh?
You can live "the dream" instead of the
"nightmare." How? Change your body chemistry by changing everything you
eat, drink and put on your skin–to natural and chemical-free. Sounds
complicated. It's not. In fact, it's easy. It's the chemicals in cigarettes and
food that make you feel trapped in a nightmare. Overtime these chemicals like
bleach, ammonia and pesticides, make you feel lethargic, worried, anxious,
bored, negative and fearful. It's like a bad religion that has you worshipping
the "nicotine" ruler, who gives you no freedom and no hope for
escape; yet, the keys to your "prison cell" are in your hands right
now, and the guards are incapacitated, if you just walk right out the gate, and
head for the "temple of your soul" – you'll find a renewed,
rejuvenated mind and body that will transform your life into a living dream.
We start this journey with clean water, super foods, a few
organic supplements. Then we start exercising, lightly!
I. Water. There is not one thing in this world that's
going to help you stay "clean" from cigarettes more than CLEAN water.
Now, we are NOT talking about tap water that's loaded with sodium fluoride.
Spring water is the key. Check out Burkey Filters on line or
take a little trip to the real spring water coming right out of mountain rocks,
and to take that adventure and find something near your home or in your state,
just go to findaspring.com and
punch in a zip code.
II. Super foods. Super foods are foods that deliver
"super" energy to your body and positive feelings for your CNS and
brain. These are the "polar opposites" of junk food and fast food and
soda: Maca, goji berries, acai, avocado, coconut oil, hemp protein, raw organic
sprouted fiber, kale, blueberries, and phytoplankton. Check out David Wolfe,
raw food expert, talking about the power of superfoods! David Wolfe on
Youtube: click here: https://www.youtube.com/watch?v=ZZZAGoA_fis
III. Organic supplements. Check into clean chlorella,
spirulina, mucuna, reishi and chaga mushrooms, aloe, hemp seed oil, vitamin D3
(in winter!)
The Health Ranger talks Vitamin D: https://www.youtube.com/watch?v=agxvOfTiX0g
IV. Exercise. No need to be Superman or Superwoman
and over-do this, wondering why you're sore, can't keep up with the fanatics,
or just plain can't stand working out. Forget all that. This is only about YOU
and having fun cleansing your body of all those cigarette chemicals. So do it.
Load up your ipod with 20 of your favorite motivation songs, get some jogging
shoes or weight lifting gloves or boxing gloves or put on your swimsuit, hit a
pool, recreation center or gym, and have fun.
And for the best comprehensive method for quitting smoking
naturally, check out this 60 minute video lesson ...
QUIT SMOKING IN 14 DAYS ... NATURALLY
Where there is a will, there is a way
...
Watch
the free preview
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