Go green

 

Click on the green tea plantation pix to read full blog!



 With all the GMO food that’s out there now, sneaking into the diets of even savvy consumers who look to avoid it, people need antioxidants more than ever before. GMO, or genetically modified organisms, are evil mixes of pesticides, bacteria, and other synthetic chemicals used to protect, preserve or simply alter food for taste or looks. These chemicals and bacteria are attacking different systems in humans, including the immune system, central nervous system, memory, reproduction, and cleansing organs.

 Where do you begin to address these issues, once you’ve cleaned out the toxins from your pantry, refrigerator, bathroom, and household in general?

Green tea, one of the most popular beverages these days has reached its zenith in matters of health and taste. Though it is an acquired taste for many people, it has gained its respective position by now. Recent research depicts that the natural ingredients of green tea affects the brain cells, improving memory and spatial learning. The prime ingredient of green tea EGCG (epigallocatechin-3-gallate), this antioxidant is the most beneficial property, which enhances the cognitive functions of an individual like thought process, speech, reading comprehension, and learning new things. No wonder green tea has gained its deserved position substituting high doses of medicines with a soft, healthy drink.

http://www.sciencedaily.com/releases/1998/12/981214074516.htm

Apart from all these astonishing treatments of few heart-rending diseases like cancer, rheumatoid arthritis, high cholesterol, cardiovascular diseases are kind of icing on the cake. EGCG prevents growth of cancer cells without damaging the healthy tissues. Green tea prevents tooth decay and kills the bacteria provoking dental plaque. Surveys show that intake of green tea reduces blood pressure, lowering body fat and body weight.

http://www.naturalnews.com/037216_cancer_cells_immune_system_bromelain.html

Alzheimer's has now become one of the most alarming diseases;  including aggression, confusion, irritability, memory loss, mood swings gradually dragging towards death  due to the deficiency of vitamin B12. Green tea can lower the chances of Alzheimer's along with the normal doses of vitamins especially vitamin B12. People hardly possess any clear concept about the uses and origin of vitamin B12. Unfortunately, it is heat sensitive and so cooking can destroy the lion’s share of its nutritional value.

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The process of washing vegetables before cooking has both good and bad consequences. Washing removes the insecticides and pesticides and sterilizes the vegetables. On the other hand, it removes the soil microbes and bacteria that grow on it which is very much essential for the proper assimilation of food in our body. Recent studies reveal much more unthinkable theories and benefits of green tea, as we all know it will surely come up to the numero uno position in time!

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