Here are the facts about cigarettes AND the ones that have
you hooked; however, once you know them, realize them, account for them, and
attack them with the remedy, you can once again be free from the smoker's
prison. How many FACTS do you already know of these? One, two, or three? If you
know less than four, you fail, and that may be why
you are still addicted to nicotine, pesticide, and Big Tobacco's great scam.
Take the test now:
Fact #1: There is glass wool in the filter–tiny
shards of glass that keep it cool around your fingers, away from the
1700 degree heat of the burning end. Those tiny glass fibers are similar to
those found in fiberglass insulation. Glass wool causes tiny tears in your
epithelial tissue, the inside lining of your mouth, throat, windpipe and lungs.
That's where the chemicals lodge in the tar and ruin your health, motivation
and "will to quit."
Fact #2: There is cellulose acetate–plastic
used in photo film, which is highly flammable. It's woven into the
papers like cross-hairs and that is why cigarettes don't go out in heavy wind,
burn at 1700 degrees during the inhale, and burn fairly evenly from one end to
the other. The manufacturers know all of this.
Fact #3: Smoking is a breathing ritual that
people engage, which, without the cigarettes, would be very healthy for them,
but very, very few actually practice that same breathing
pattern while trying to quit smoking or after having quit - - slow,
deep breath, hold for a second or two, breathe out slowly - - now meditate on
the moment after exhaling but before inhaling, and then meditate on the moment
after inhaling but before exhaling. This is a strategy for quitting. Repeat breathing
ritual/pattern/cycle about 10 to 12 times, or as many drags as you would
have taken on one cigarette, and then do it again each time during the
day and night that you would have lit up or "gone out for a smoke."
Fact #4: As much as 95% of smokers FAIL who
try to quit without help and statistically they will return to smoking at
least a pack a day again within six months.
Fact #5: There are over 100 milligrams of nicotine
potency in one average commercial cigarette because manufacturers freebase
the tobacco with ammonia to make the nicotine up to 35 times as addictive as
they would have you know. This has been going on since the mid-to-late 1960s.
Fact #6: More than 20.000 doctors (MDs) in America
endorsed cigarettes only 75 years ago or less, proclaiming that they were
somehow healthy, good for digestion, and they went so far as to recommend to
YOU their favorite brands. These ads ran for decades–even after scientists
discovered that smoking processed tobacco lead to lung cancer.
Fact #7: If you smoke two packs a day, that's equivalent
to about 500 times that your hand reaches up to your mouth and back
down again (average 20 cigarettes a day and about 10 - 12 drags per
cigarette). Replace that hand-to-mouth ritual with organic nuts, seeds,
berries, trail mix, raw vegetables, fruit slices, or anything healthy and
you've replaced a bad, bad habit with a very, very good one.
Fact #8: Every puff that every smoker smokes today
contains bleach, because cigarettes are rolled in paper that is white–paper
comes from trees–trees are brown. You're smoking bleach. Consuming
bleach, whether in smoke or from eating white, bleached foods like bread,
flour, pasta, sugar, and most rice, leads to pancreatic
cancer–the cancer with the lowest survival rate of all
cancers. Consuming bleach also leads to bladder cancer and prostate cancer.
Fact #9: Prescription medications for quitting smoking
block your body's natural "feel good" chemistry, known as
serotonin, dopamine, and "fight-or-flight" drugs that your body would
normally create and which would be sent through the brain via neurons and
synapses. Medications like Chantix and Zyban block
these natural hormone responses from happening entirely in order to take
control of your emotions, reactions and even judgments about reality (Chantix
is even linked to an increase risk of heart attack). These drugs have
detrimental effects on the human central nervous system too. That is why
depression, thoughts of suicide, and actual suicide are listed as
"side-effects" and the manufacturers have to warn the patients on
commercials on TV and via the "witch doctors" who prescribe them.
Very few people have success with the medications, and those who don't have
regrets.
Fact #10: A pack-a-day smoker has one cup of tar in each
lung after just ten years of smoking.
How many FACTS did you know? Don't feel bad. Most people
have NO IDEA what they're doing to themselves and need help escaping commercial
cigarettes. The CDC's scary commercials don't provide any good advice, but
Natural News enthusiasts are sharing the best natural method available.
The Natural Way
"Out" of the Habit...
A natural escape from smoking is what you need. It's
what you want. An escape that lasts forever and is your new life as a
non-smoker. No more stinky clothes! No more polluted lungs. Time to feel good,
eat clean and enjoy exercise of your choosing. Natural News.com attracts over 7
million visitors monthly, many of whom do not smoke cigarettes, but the Health
Ranger and Editor-in-Chief of Natural
News, Mike Adams, recommends a natural method for his readers to
pass along to their smoking friends, neighbors, relatives, coworkers, and the
like. This natural method
talks about many of the facts above and helps smokers relate to their own
plight, providing not only an escape from the habit but new "habits"
that are healthy and invigorating, so smokers can become whole again and rid
themselves of the 7,000 toxins, including pesticides, that are
repeatedly invading their body and mind.
The Proven Natural Way
"Out" of the Cigarette Habit in 14 Days or Less:
For a view of the trailer to the video course that's
sweeping the country, click HERE and listen to one of the
best natural health experts in the world describe how smokers are escaping the
"prison" of cigarettes, naturally! It's a one-hour course available
by streaming video download and is called "14AndOut!" Recommended by
doctors and naturopaths: (http://programs.naturalnews.com/14AndOut__TV.htm).
Follow Natural Health News
and StopSmoking.news
for constant updates and coverage of all kinds of important health topics,
including cigarettes, organic food, and natural remedies for just about everything
under the sun.
Sources:
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